Are you struggling to start to move and is this period of "lockdown" not helpful at all? Do you want some help with it, because you tried so hard yourself, but you didn't succeed yet. And do like to face your moving challenge during a active weight loss holiday with just a very small group …
During this 6-day yoga and hiking or trail running holiday in Spain the daily yoga lessons, hikes and a food workshop are included as well as the 3 healthy mails a day. It's a full pension retreat. For just 495 euro's you can enjoy this unique combination of yoga, hiking, outdoor and relaxation in a …
In our special outdoor events we work with together with other fysiotherapists, yoga teachers, vitality coaches, food specialist etc. Every guest teacher brings his/her own knowledge into the holiday and they’ll give several workshops, lessons or coaching sessions. Depanding on their income the week will be more about Vitality or Outdoor sports. Also we organise …
PROGRAM Every day you're able to do multiple outdoor activities. Some of the outdoor activities: Rock climbing: We'll take you to a spot where are routes for every level. You can start at a level 3+ and climb until 7. We both are climbing instructors so you will be completely save up there. Just take …
Read more Seperate outdoor activities (half day or day trips)